Exercise? Check. Finally have a system.

So maybe I’m slow to figure this out, but it’s a major breakthrough for this reluctant body.


If I walk for about 3 miles, that’s about an hour of work/geek/tech time. One board plus all my gadgets and gear, voilà!  And here’s the clincher-i haven’t stumbled, not once.  I had major concerns about coordination and have watched a few ‘falling off your treadmill’ videos to know it has to hurt.

So what do I do?  Read a few blogs, post my own, check Twitter, clean up email, organize my Drive, you name it. I even started working on a new format for the weekly staff bulletin.  No guilt about not exercising and no guilt about spending quality time with my work and technology. It’s just like my boys earning time on the Xbox/Wii/iPad.

No laughing if this is old news. It’s quite a breakthrough around here. 


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